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November 10th, 2009 | Category: Time Management |

The Consequences of Procrastinating

Having had a small Introduction to procrastination, it is time now to understand its consequences.

The more we put things off, the more anxious about them we are likely to become.  Anxiety is bad for our health and bad for our relationships because it usually impacts on our behavior with others.  Anxiety can depress our immune system, and therefore we are less likely to fend off virus infections.  Anxiety can affect our ability to concentrate, and we are more likely to have accidents. Anxiety can, over time, lead to depression and serious mental illness.

The more we find we cannot deal with some essential tasks, the bigger the

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November 4th, 2009 | Category: Time Management |

Procrastination - An Introduction

Procrastination can be an enormous problem. In the modern world, when we all have so many things to do, it is increasingly important to know how to manage our time and our life management.  What really helps is learning to manage the emotional reaction we have when we need to do something we don’t want to do, don’t like to do, or are convinced we just can’t do. Learn to understand why we avoid something, and it is a great deal easier to find a way to deal with it.

There are many reasons why people procrastinate.  Sometimes we put things off because we just don’t like doing

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October 16th, 2009 | Category: Time Management |

100 Ways To Be A Better Time Manager

Here are 100 ways to be a better time manager. Practice them all and you’ll discover that you’ll get more done, improve the quality of your time with others, and have a better balance between all the demands on your work and life.

1. Value your time.

2. Treat time as a resource to be managed.

3. Measure your time.

4. Assess how much time you have to manage.

5. Negotiate more control over your working time.

6. Decide the best work pattern for yourself.

7. Get control of your tasks.

8. Have the freedom to balance your tasks.

9. Work at an even pace.

10. Plan ahead.

11. Balance the demands on your time.

12. Don’t work more than you

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October 14th, 2009 | Category: Time Management |

Efficient Time Management

Let’s start with elementary arithmetic. A day comprises only 24 hours: sleeping takes at least 8 hours and there are also work and study hours to be taken into account. And not much time remains for you. Many people in our wild and instantly changing age hardly have any minute to spare for their hobbies and personal life.

It is not fair. We need to find time for recreation, entertaining and relaxing. We must do it to live a complete and fulfilling life. You want it, don’t you? Then let’s see how to make the most of these 24 hours.

First things first – Do you know

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